Heat advisory affecting Oregon until Monday evening

On Sunday at 1:52 p.m. a heat advisory was issued by the National Weather Service in effect until Monday at 8 p.m. for Eastern Columbia River Gorge of Oregon, Lower Columbia Basin of Oregon and Foothills of the Northern Blue Mountains of Oregon.

“Hot conditions with temperatures around 102 degrees. This will pose a moderate to major risk of heat-related illness,” can be expected according to the weather service. “Temperatures are expected to peak on Sunday. Afternoon highs may reach as high as 105 degrees across the lower Columbia Basin.”

“Hot temperatures may cause heat illnesses. Extreme heat will significantly increase the risk of heat-related illnesses for much of the population, especially those who are heat sensitive and those without effective cooling or adequate hydration,” explains the weather service.

Tips from the weather service for staying safe during a heat wave

Stay hydrated:

Drink plenty of fluids.
Seek shelter:

Opt for an air-conditioned room to stay comfortable.
Avoid sun exposure:

Avoid direct sun exposure, protect yourself and check on vulnerable relatives and neighbors.
Child and pet safety:

Be vigilant about never leaving young children and pets in vehicles without supervision, especially during periods of intense heat, as car interiors can quickly become extremely hot.
Caution outdoors:

When working or spending time outside, take extra precautions.
Select the ideal time:

If possible, reschedule strenuous activities to early morning or evening when the heat is less intense.
Recognize heat-related issues:

Learn to identify the warning signs of heat exhaustion and heat stroke.
Dress for comfort:

Select lightweight and loose-fitting outfits for enhanced comfort.

Additional recommendations for outdoor workers:

The Occupational Safety and Health Administration (OSHA) recommends frequent rest breaks in shaded or air-conditioned areas for outdoor workers.
If someone succumbs to the heat, promptly relocate them to a cool, shaded location.
In emergencies, call 911 for immediate assistance.

These NWS heat safety recommendations are vital for your well-being during periods of high temperatures. Stay informed and take the necessary steps to protect yourself and others from the heat’s potentially dangerous effects.

Advance Local Weather Alerts is a service provided by United Robots, which uses machine learning to compile the latest data from the National Weather Service.