Update: Heat advisory active for Oregon until Monday evening

On Saturday at 8:51 p.m. the National Weather Service issued an updated heat advisory in effect until Monday at 8 p.m. for Eastern Columbia River Gorge of Oregon, Lower Columbia Basin of Oregon and Foothills of the Northern Blue Mountains of Oregon.

“Hot conditions with temperatures around 102 degrees. This will pose a moderate to major risk of heat-related illness,” can be anticipated according to the weather service. “Temperatures are expected to peak on Sunday. Afternoon highs may reach as high as 105 degrees across the lower Columbia Basin.”

“Hot temperatures may cause heat illnesses. Extreme heat will significantly increase the risk of heat-related illnesses for much of the population, especially those who are heat sensitive and those without effective cooling or adequate hydration,” explains the weather service.

Heat safety: A guide to staying safe in high temperatures

Stay hydrated:

Remember to drink plenty of fluids.
Find cool shelter:

Opt for an air-conditioned room to stay comfortable.
Avoid sun exposure:

Stay out of the sun, and check up on relatives and neighbors.
Child and pet safety:

Do not leave young children and pets unattended in vehicles when car interiors can reach lethal temperatures in a matter of minutes.
Caution outdoors:

If you work or spend time outside, be sure to take additional safety measures.
Optimal timing:

When possible, reschedule strenuous activities to early morning or evening.
Recognize heat-related issues:

Educate yourself about the signs and symptoms of heat exhaustion and heat stroke.
Dress for comfort:

Wear lightweight and loose-fitting clothing.

Additional recommendations for outdoor workers:

For outdoor workers, the Occupational Safety and Health Administration (OSHA) recommends regular rest breaks in shaded or air-conditioned areas.
If someone is overwhelmed by the heat, swiftly relocate them to a cool, shaded location.
In emergency situations, dial 911 for immediate assistance.

These NWS heat safety directives are essential for safeguarding your well-being when facing high temperatures. Stay well-informed and take the necessary precautions to shield yourself and others from the potential hazards of extreme heat.

Advance Local Weather Alerts is a service provided by United Robots, which uses machine learning to compile the latest data from the National Weather Service.