Update: Heat advisory issued for Oregon Lower Treasure Valley until Tuesday evening

The National Weather Service issued an updated heat advisory for the Oregon Lower Treasure Valley on Tuesday at 1:48 a.m., which is valid from 10 a.m. to 7 p.m.

According to the meteorological service, “Temperatures up to 104 degrees expected in the Lower Snake Plain, Treasure Valley, and Weiser Basin.”

The weather service states that “heat temperatures may cause heat illnesses, especially for the young, elderly, and animals.”

Heat wave safety tips: Stay safe with these recommendations from the weather service

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  Stay hydrated:
  
  Keep yourself well-hydrated by drinking plenty of fluids.
  
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  Seek cool shelter:
  
  Stay indoors in an air-conditioned room to keep cool.
  
• 
  
  Avoid sun exposure:
  
  Stay out of the sun, and check up on relatives and neighbors.
  
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  Child and pet safety:
  
  Never leave young children and pets unattended in vehicles, especially when car interiors can reach lethal temperatures within minutes.
  
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  Caution outdoors:
  
  If you must work or spend time outdoors, take extra precautions.
  
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  Time your activities wisely:
  
  Consider rescheduling strenuous activities to early morning or evening if possible.
  
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  Recognize heat-related issues:
  
  Recognize the warning signs and familiarize yourself with symptoms of heat exhaustion and heat stroke.
  
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  Stay cool with clothing:
  
  Select lightweight and loose-fitting outfits for enhanced comfort.
  

Extra advice for those who work outside:

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  For outdoor workers, the Occupational Safety and Health Administration (OSHA) recommends regular rest breaks in shaded or air-conditioned areas.
  
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  If someone is overwhelmed by the heat, swiftly relocate them to a cool, shaded location.
  
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  In emergencies, call 911 for immediate assistance.
  

Following these NWS heat safety guidelines is crucial to protecting your health in hot weather. To protect yourself and others from the possible risks of excessive heat, be educated and adopt the appropriate safety measures.

United Robots offers a service called Advance Local Weather Alerts that gathers the most recent information from the National Weather Service using machine learning.

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